HYROX Race Analysis: Joshua White - Auckland 01:07:03 | HyCoach

HYROX Race Analysis: Joshua White

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · PRO · GBR

총 시간: 01:07:03
순위: #14
연령별 순위: #2
카테고리: SOLO · PRO

Joshua White

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:56 (52%)

Stations28:22 (42%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+12.9%6.5%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:48	9
Running 2	3:52	-
Sled Push	2:46	5
Running 3	4:36	-
Sled Pull	4:37	38
Running 4	4:24	-
Burpee Broad Jump	3:50	40
Running 5	4:18	-
Rowing	4:12	8
Running 6	4:16	-
Farmers Carry	1:24	3
Running 7	4:22	-
Sandbag Lunges	4:16	37
Running 8	4:56	-
Wall Balls	3:29	2
Running Total	34:56	42
Roxzone Total	3:49	22