HYROX Race Analysis: Elmerie Lafaele - Auckland 01:44:00 | HyCoach

HYROX Race Analysis: Elmerie Lafaele

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · SAM

총 시간: 01:44:00
순위: #236
연령별 순위: #45
카테고리: SOLO · OPEN

Elmerie Lafaele

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:37 (53%)

Stations42:08 (40%)

Roxzone6:19 (6%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+5.6%8.0%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	5:04	252
Running 2	6:30	-
Sled Push	4:05	383
Running 3	6:32	-
Sled Pull	7:10	332
Running 4	7:01	-
Burpee Broad Jump	6:40	163
Running 5	7:23	-
Rowing	5:56	344
Running 6	6:46	-
Farmers Carry	2:06	200
Running 7	6:52	-
Sandbag Lunges	5:33	210
Running 8	8:12	-
Wall Balls	5:34	122
Running Total	55:37	272
Roxzone Total	6:19	177