HYROX Race Analysis: Holly Melrose & Erin Wilson - Auckland 01:18:30 | HyCoach

HYROX Race Analysis: Holly Melrose & Erin Wilson

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · PRO · NZL

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총 시간: 01:18:30
순위: #42
연령별 순위: #5
카테고리: DOUBLES · PRO

Holly Melrose

Erin Wilson

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:05 (55%)

Stations30:48 (39%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+11.8%4.9%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:50	74
Running 2	4:47	-
Sled Push	3:13	65
Running 3	5:27	-
Sled Pull	4:07	40
Running 4	5:23	-
Burpee Broad Jump	3:16	30
Running 5	5:27	-
Rowing	5:05	55
Running 6	5:27	-
Farmers Carry	2:02	65
Running 7	5:21	-
Sandbag Lunges	3:45	31
Running 8	5:49	-
Wall Balls	4:30	60
Running Total	43:05	35
Roxzone Total	4:42	34