HYROX Race Analysis: James Helm - Phoenix 01:13:01 | HyCoach

HYROX Race Analysis: James Helm

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · USA

총 시간: 01:13:01
순위: #195
연령별 순위: #67
카테고리: SOLO · PRO

James Helm

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:44 (49%)

Stations32:31 (44%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km-6.0%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:29	521
Running 2	4:08	-
Sled Push	3:11	135
Running 3	4:29	-
Sled Pull	4:38	216
Running 4	4:38	-
Burpee Broad Jump	3:12	-
Running 5	-	-
Rowing	4:50	468
Running 6	-	-
Farmers Carry	1:56	273
Running 7	-	-
Sandbag Lunges	4:14	169
Running 8	4:44	-
Wall Balls	6:01	238
Running Total	35:44	236
Roxzone Total	4:51	185