HYROX Race Analysis: Sander Kerbusch & Max Niessen - Amsterdam 01:03:59 | HyCoach

HYROX Race Analysis: Sander Kerbusch & Max Niessen

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:03:59
순위: #110
연령별 순위: #40
카테고리: DOUBLES · PRO

Sander Kerbusch

Max Niessen

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:12 (52%)

Stations26:03 (41%)

Roxzone4:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+11.9%9.5%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:48	194
Running 2	3:56	-
Sled Push	2:13	155
Running 3	4:10	-
Sled Pull	3:42	73
Running 4	4:10	-
Burpee Broad Jump	2:47	158
Running 5	4:13	-
Rowing	4:20	210
Running 6	4:16	-
Farmers Carry	1:36	168
Running 7	4:24	-
Sandbag Lunges	3:37	172
Running 8	4:48	-
Wall Balls	4:00	128
Running Total	33:12	108
Roxzone Total	4:49	113