Atom Zou HYROX 레이스 분석 - Osaka 01:20:41 | HyCoach

Atom Zou

HYROX HYROX OSAKA - Osaka, Japan

301월-1 2월20263

HYROX OSAKA

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:51 (48%)

Stations34:45 (43%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+10.2%18.0%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:29	147
Running 2	4:54	-
Sled Push	3:10	16
Running 3	5:22	-
Sled Pull	5:05	88
Running 4	5:24	-
Burpee Broad Jump	4:29	193
Running 5	5:27	-
Rowing	4:35	155
Running 6	5:19	-
Farmers Carry	1:56	49
Running 7	5:24	-
Sandbag Lunges	4:22	83
Running 8	4:19	-
Wall Balls	6:39	123
Running Total	38:51	186
Roxzone Total	7:09	98