HYROX Race Analysis: Emanuel Do Nascimento & Rui Ricardo - Bilbao 01:14:57 | HyCoach

HYROX Race Analysis: Emanuel Do Nascimento & Rui Ricardo

HYROX BILBAO — 2026년 2월 7일

Bilbao, Spain · DOUBLES · PRO · POR

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총 시간: 01:14:57
순위: #145
연령별 순위: #22
카테고리: DOUBLES · PRO

Emanuel Do Nascimento

Rui Ricardo

HYROX HYROX BILBAO - Bilbao, Spain

7-82월20262 days

HYROX BILBAO

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:02 (51%)

Stations31:45 (42%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.8%2.8%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:10	152
Running 2	4:28	-
Sled Push	2:51	150
Running 3	4:46	-
Sled Pull	4:49	135
Running 4	4:50	-
Burpee Broad Jump	3:13	154
Running 5	4:50	-
Rowing	4:32	155
Running 6	4:44	-
Farmers Carry	1:47	149
Running 7	4:57	-
Sandbag Lunges	4:18	147
Running 8	4:48	-
Wall Balls	6:05	160
Running Total	38:02	116
Roxzone Total	5:15	125