HYROX Race Analysis: James rowbotham & Adam Aylett - Hamburg 01:02:05 | HyCoach

HYROX Race Analysis: James rowbotham & Adam Aylett

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:02:05
순위: #20
연령별 순위: #5
카테고리: DOUBLES · OPEN

James rowbotham

Adam Aylett

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:00 (56%)

Stations21:25 (34%)

Roxzone5:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+12.4%4.3%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:35	7
Running 2	4:01	-
Sled Push	1:40	149
Running 3	4:10	-
Sled Pull	2:18	14
Running 4	4:20	-
Burpee Broad Jump	2:17	19
Running 5	4:32	-
Rowing	4:07	26
Running 6	4:28	-
Farmers Carry	1:15	7
Running 7	4:31	-
Sandbag Lunges	2:33	8
Running 8	4:27	-
Wall Balls	3:40	17
Running Total	35:00	37
Roxzone Total	5:44	26