HYROX Race Analysis: Patrick Willems - Amsterdam 01:16:32 | HyCoach

HYROX Race Analysis: Patrick Willems

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · PRO · NED

Patrick Willems

총 시간: 01:16:32
순위: #47
연령별 순위: #5
카테고리: SOLO · PRO

Patrick Willems

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:12 (43%)

Stations38:22 (50%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+10.5%11.2%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:18	75
Running 2	3:59	-
Sled Push	3:34	57
Running 3	4:08	-
Sled Pull	6:17	78
Running 4	4:12	-
Burpee Broad Jump	4:07	44
Running 5	4:19	-
Rowing	4:29	59
Running 6	4:14	-
Farmers Carry	1:37	28
Running 7	4:24	-
Sandbag Lunges	5:16	59
Running 8	4:53	-
Wall Balls	8:44	92
Running Total	33:12	33
Roxzone Total	5:03	35