HYROX Race Analysis: Kate Williams & Emma Holland - Nice 01:14:13 | HyCoach

HYROX Race Analysis: Kate Williams & Emma Holland

HYROX NICE — 2026년 2월 12일

Nice, France · DOUBLES · OPEN · IRL

·

총 시간: 01:14:13
순위: #128
연령별 순위: #11
카테고리: DOUBLES · OPEN

Kate Williams

Emma Holland

HYROX HYROX NICE - Nice, France

12-152월20264 days

HYROX NICE

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:53 (59%)

Stations25:00 (34%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+7.9%3.5%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:32	116
Running 2	5:15	-
Sled Push	1:29	285
Running 3	5:36	-
Sled Pull	2:56	15
Running 4	5:40	-
Burpee Broad Jump	3:18	136
Running 5	5:32	-
Rowing	4:45	169
Running 6	5:42	-
Farmers Carry	1:23	40
Running 7	5:40	-
Sandbag Lunges	3:10	146
Running 8	5:11	-
Wall Balls	3:27	19
Running Total	43:53	280
Roxzone Total	5:25	119