HYROX Race Analysis: Jake Williamson - İstanbul 00:59:27 | HyCoach

HYROX Race Analysis: Jake Williamson

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · SOLO · PRO · GBR

총 시간: 00:59:27
순위: #11
연령별 순위: #3
카테고리: SOLO · PRO

Jake Williamson

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:16 (46%)

Stations26:32 (45%)

Roxzone5:43 (10%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+10.8%7.9%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:46	4
Running 2	3:05	-
Sled Push	2:34	25
Running 3	3:14	-
Sled Pull	3:24	5
Running 4	3:17	-
Burpee Broad Jump	3:01	38
Running 5	3:19	-
Rowing	3:58	8
Running 6	3:16	-
Farmers Carry	1:44	34
Running 7	3:25	-
Sandbag Lunges	3:40	47
Running 8	3:52	-
Wall Balls	4:25	24
Running Total	27:16	10
Roxzone Total	5:43	10