Karolina Samociuk HYROX 레이스 분석 - Katowice 01:21:49 | HyCoach

Karolina Samociuk

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running40:15 (49%)

Stations37:55 (46%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.6%7.5%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	5:03	79
Running 2	4:41	-
Sled Push	3:26	60
Running 3	4:59	-
Sled Pull	5:17	70
Running 4	4:45	-
Burpee Broad Jump	4:54	56
Running 5	5:09	-
Rowing	5:03	72
Running 6	4:57	-
Farmers Carry	2:44	76
Running 7	4:54	-
Sandbag Lunges	5:48	64
Running 8	5:58	-
Wall Balls	5:40	38
Running Total	40:15	41
Roxzone Total	3:44	42