HYROX Race Analysis: Hebron Williams & Mario Specchia - Glasgow 01:33:38 | HyCoach

HYROX Race Analysis: Hebron Williams & Mario Specchia

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · JAM

·

총 시간: 01:33:38
순위: #337
연령별 순위: #28
카테고리: DOUBLES · OPEN

Hebron Williams

Mario Specchia

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:38 (57%)

Stations33:44 (36%)

Roxzone6:21 (7%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+3.7%5.5%

구간 기록

구간	시간	순위
Running 1	6:53	-
SkiErg	4:40	415
Running 2	6:22	-
Sled Push	2:41	457
Running 3	6:21	-
Sled Pull	4:43	456
Running 4	6:39	-
Burpee Broad Jump	5:12	441
Running 5	6:42	-
Rowing	5:05	318
Running 6	6:34	-
Farmers Carry	2:13	427
Running 7	6:36	-
Sandbag Lunges	5:01	364
Running 8	7:35	-
Wall Balls	4:09	-
Running Total	53:38	334
Roxzone Total	6:21	328