HYROX Race Analysis: Tom Hogan & Tiago Lousa - Glasgow 00:53:12 | HyCoach

HYROX Race Analysis: Tom Hogan & Tiago Lousa

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · IRL

·

총 시간: 00:53:12
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Tom Hogan

Tiago Lousa

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:16 (55%)

Stations21:21 (40%)

Roxzone2:39 (5%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+5.8%4.0%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:26	1
Running 2	3:28	-
Sled Push	1:46	12
Running 3	3:36	-
Sled Pull	2:39	3
Running 4	3:39	-
Burpee Broad Jump	1:47	3
Running 5	3:40	-
Rowing	3:46	2
Running 6	3:38	-
Farmers Carry	1:22	3
Running 7	3:40	-
Sandbag Lunges	2:46	10
Running 8	4:01	-
Wall Balls	3:49	4
Running Total	29:16	4
Roxzone Total	2:39	3