HYROX Race Analysis: Gareth Aspinwall & David Smith - Glasgow 01:12:20 | HyCoach

HYROX Race Analysis: Gareth Aspinwall & David Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

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총 시간: 01:12:20
순위: #220
연령별 순위: #27
카테고리: DOUBLES · OPEN

Gareth Aspinwall

David Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:25 (60%)

Stations25:07 (35%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+28.0%11.2%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:50	126
Running 2	4:42	-
Sled Push	1:53	263
Running 3	5:12	-
Sled Pull	3:00	300
Running 4	5:15	-
Burpee Broad Jump	2:35	132
Running 5	5:32	-
Rowing	4:24	180
Running 6	5:42	-
Farmers Carry	1:41	224
Running 7	6:01	-
Sandbag Lunges	3:33	224
Running 8	6:31	-
Wall Balls	4:11	125
Running Total	43:25	243
Roxzone Total	3:53	144