HYROX Race Analysis: Martin Mcshane & Christopher Thomas - Glasgow 01:22:29 | HyCoach

HYROX Race Analysis: Martin Mcshane & Christopher Thomas

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:29
순위: #601
연령별 순위: #118
카테고리: DOUBLES · OPEN

Martin Mcshane

Christopher Thomas

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:38 (56%)

Stations30:39 (37%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+11.0%7.0%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:06	584
Running 2	5:19	-
Sled Push	1:53	421
Running 3	5:45	-
Sled Pull	3:12	577
Running 4	5:55	-
Burpee Broad Jump	3:37	606
Running 5	6:02	-
Rowing	4:56	658
Running 6	6:02	-
Farmers Carry	1:58	649
Running 7	5:54	-
Sandbag Lunges	4:22	606
Running 8	6:34	-
Wall Balls	6:35	-
Running Total	46:38	572
Roxzone Total	5:18	586