HYROX Race Analysis: Beate Plassen & Hilde Sand Dagfinrud - Copenhagen 01:23:48 | HyCoach

HYROX Race Analysis: Beate Plassen & Hilde Sand Dagfinrud

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · DOUBLES · OPEN · NOR

·

총 시간: 01:23:48
순위: #362
연령별 순위: #57
카테고리: DOUBLES · OPEN

Beate Plassen

Hilde Sand Dagfinrud

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running49:25 (59%)

Stations28:00 (33%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+6.4%17.7%

구간 기록

구간	시간	순위
Running 1	9:04	-
SkiErg	4:41	334
Running 2	5:28	-
Sled Push	1:55	461
Running 3	5:48	-
Sled Pull	3:18	135
Running 4	5:50	-
Burpee Broad Jump	3:47	329
Running 5	5:52	-
Rowing	4:44	141
Running 6	5:48	-
Farmers Carry	1:36	182
Running 7	5:49	-
Sandbag Lunges	3:48	535
Running 8	5:48	-
Wall Balls	4:11	333
Running Total	49:25	448
Roxzone Total	6:27	235