HYROX Race Analysis: Rachel Longstaff

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:19:07
순위: #5
연령별 순위: #2
카테고리: SOLO · OPEN

Rachel Longstaff

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running33:02 (42%)

Stations38:55 (49%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+10.3%12.0%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:31	1
Running 2	4:03	-
Sled Push	2:35	8
Running 3	4:19	-
Sled Pull	6:40	115
Running 4	4:10	-
Burpee Broad Jump	3:51	4
Running 5	4:24	-
Rowing	4:53	2
Running 6	4:30	-
Farmers Carry	4:12	31
Running 7	4:28	-
Sandbag Lunges	3:49	3
Running 8	4:20	-
Wall Balls	8:24	-
Running Total	33:02	1
Roxzone Total	7:14	7

HYROX Race Analysis: Rachel Longstaff - Singapore 01:19:07 | HyCoach