HYROX Race Analysis: Linda Lebakeng - Cape Town 01:30:16 | HyCoach

HYROX Race Analysis: Linda Lebakeng

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · BOT

총 시간: 01:30:16
순위: #58
연령별 순위: #17
카테고리: SOLO · OPEN

Linda Lebakeng

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:10 (52%)

Stations36:43 (41%)

Roxzone6:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+6.2%12.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:53	55
Running 2	5:55	-
Sled Push	2:13	25
Running 3	6:09	-
Sled Pull	6:06	152
Running 4	6:16	-
Burpee Broad Jump	5:56	64
Running 5	6:09	-
Rowing	5:32	114
Running 6	6:01	-
Farmers Carry	1:59	51
Running 7	6:17	-
Sandbag Lunges	4:56	89
Running 8	6:29	-
Wall Balls	5:08	-
Running Total	47:10	62
Roxzone Total	6:28	109