HYROX Race Analysis: Katie Brock & Dexter Buchanan - Brisbane 00:54:28 | HyCoach

HYROX Race Analysis: Katie Brock & Dexter Buchanan

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · NZL

·

총 시간: 00:54:28
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Katie Brock

Dexter Buchanan

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:39 (54%)

Stations20:47 (38%)

Roxzone4:06 (8%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+7.3%5.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:47	42
Running 2	3:38	-
Sled Push	1:30	30
Running 3	3:51	-
Sled Pull	2:25	12
Running 4	3:46	-
Burpee Broad Jump	2:24	58
Running 5	3:52	-
Rowing	3:53	8
Running 6	3:48	-
Farmers Carry	1:06	1
Running 7	3:54	-
Sandbag Lunges	2:26	72
Running 8	3:42	-
Wall Balls	3:16	7
Running Total	29:39	7
Roxzone Total	4:06	1