HYROX Race Analysis: Lonneke Oort - Rotterdam 01:39:24 | HyCoach

HYROX Race Analysis: Lonneke Oort

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:39:24
순위: #245
연령별 순위: #62
카테고리: SOLO · OPEN

Lonneke Oort

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:31 (52%)

Stations38:32 (39%)

Roxzone9:25 (9%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+11.7%9.2%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:07	84
Running 2	5:42	-
Sled Push	1:07	1
Running 3	6:24	-
Sled Pull	5:16	215
Running 4	6:26	-
Burpee Broad Jump	7:35	275
Running 5	6:27	-
Rowing	5:27	206
Running 6	6:18	-
Farmers Carry	1:59	81
Running 7	6:22	-
Sandbag Lunges	4:21	90
Running 8	7:53	-
Wall Balls	7:40	-
Running Total	51:31	285
Roxzone Total	9:25	311