Karol Jagodziński HYROX 레이스 분석 - Warszawa 01:08:06 | HyCoach

Karol Jagodziński

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running31:09 (46%)

Stations33:14 (49%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+0.8%10.1%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:16	254
Running 2	4:02	-
Sled Push	3:33	238
Running 3	4:11	-
Sled Pull	4:43	191
Running 4	4:11	-
Burpee Broad Jump	3:16	88
Running 5	4:07	-
Rowing	4:30	131
Running 6	4:03	-
Farmers Carry	1:45	103
Running 7	4:04	-
Sandbag Lunges	3:57	80
Running 8	3:36	-
Wall Balls	7:14	77
Running Total	31:09	57
Roxzone Total	3:47	81