Piotr Lisek HYROX 레이스 분석 - Warszawa 01:11:19 | HyCoach

Piotr Lisek

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:15 (52%)

Stations29:42 (42%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km-12.7%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:14	301
Running 2	4:31	-
Sled Push	2:26	44
Running 3	4:59	-
Sled Pull	4:21	216
Running 4	5:02	-
Burpee Broad Jump	3:28	162
Running 5	5:19	-
Rowing	4:37	265
Running 6	4:55	-
Farmers Carry	1:30	76
Running 7	-	-
Sandbag Lunges	4:10	164
Running 8	4:17	-
Wall Balls	4:56	114
Running Total	37:15	221
Roxzone Total	4:26	215