Sonia Petrarca HYROX 레이스 분석 - Rotterdam 01:13:35 | HyCoach

Sonia Petrarca

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:03 (48%)

Stations33:40 (46%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+11.8%6.8%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:45	18
Running 2	4:05	-
Sled Push	3:27	61
Running 3	4:14	-
Sled Pull	4:23	21
Running 4	4:16	-
Burpee Broad Jump	4:21	32
Running 5	4:20	-
Rowing	4:50	27
Running 6	4:22	-
Farmers Carry	2:20	40
Running 7	4:34	-
Sandbag Lunges	4:23	26
Running 8	5:06	-
Wall Balls	5:11	-
Running Total	35:03	-
Roxzone Total	4:57	11