Domonkos Kovari & Javier De Cepeda Hernández HYROX 레이스 분석 - Poznan 01:00:25 | HyCoach

Domonkos Kovari

Javier De Cepeda Hernández

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252

HYROX Poznan

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running33:40 (56%)

Stations23:33 (39%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.6%2.7%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:54	80
Running 2	4:02	-
Sled Push	1:55	40
Running 3	4:06	-
Sled Pull	3:33	54
Running 4	4:10	-
Burpee Broad Jump	2:16	35
Running 5	4:17	-
Rowing	4:06	40
Running 6	4:15	-
Farmers Carry	1:43	94
Running 7	4:18	-
Sandbag Lunges	2:31	7
Running 8	4:25	-
Wall Balls	3:35	27
Running Total	33:40	46
Roxzone Total	3:16	25