HYROX Race Analysis: Bryony Keys - Doha 01:11:07 | HyCoach

HYROX Race Analysis: Bryony Keys

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:11:07
순위: #7
연령별 순위: #5
카테고리: SOLO · PRO

Bryony Keys

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:55 (49%)

Stations32:51 (46%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+5.9%10.2%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:40	39
Running 2	4:16	-
Sled Push	3:11	54
Running 3	4:31	-
Sled Pull	5:09	38
Running 4	4:33	-
Burpee Broad Jump	4:04	28
Running 5	4:49	-
Rowing	4:53	42
Running 6	4:37	-
Farmers Carry	1:38	4
Running 7	4:31	-
Sandbag Lunges	4:27	31
Running 8	3:15	-
Wall Balls	4:49	25
Running Total	34:55	4
Roxzone Total	3:27	4