HYROX Race Analysis: Frederick Spicer - Miami Beach 02:38:48 | HyCoach

HYROX Race Analysis: Frederick Spicer

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · PRO · USA

총 시간: 02:38:48
순위: #266
연령별 순위: #1
카테고리: SOLO · PRO

Frederick Spicer

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running61:50 (39%)

Stations83:48 (53%)

Roxzone13:15 (8%)

러닝 분석

평균 페이스성능 저하안정성7:44/km+20.9%7.4%

구간 기록

구간	시간	순위
Running 1	8:03	-
SkiErg	5:41	273
Running 2	6:38	-
Sled Push	11:26	273
Running 3	7:27	-
Sled Pull	11:08	243
Running 4	7:16	-
Burpee Broad Jump	12:28	270
Running 5	7:51	-
Rowing	6:11	268
Running 6	7:57	-
Farmers Carry	4:58	266
Running 7	8:01	-
Sandbag Lunges	7:52	244
Running 8	8:41	-
Wall Balls	24:04	267
Running Total	1:01:50	265
Roxzone Total	13:15	270