HYROX Race Analysis: André Gonçalves & Renato Cardoso - Lisboa 01:10:48 | HyCoach

HYROX Race Analysis: André Gonçalves & Renato Cardoso

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · PRO · POR

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총 시간: 01:10:48
순위: #174
연령별 순위: #36
카테고리: DOUBLES · PRO

André Gonçalves

Renato Cardoso

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:52 (56%)

Stations25:53 (37%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+18.9%12.8%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:51	126
Running 2	4:30	-
Sled Push	2:34	141
Running 3	5:06	-
Sled Pull	4:17	143
Running 4	5:10	-
Burpee Broad Jump	2:19	61
Running 5	5:34	-
Rowing	4:04	77
Running 6	5:16	-
Farmers Carry	1:36	80
Running 7	5:21	-
Sandbag Lunges	2:55	58
Running 8	5:28	-
Wall Balls	4:17	133
Running Total	39:52	215
Roxzone Total	5:06	201