HYROX Race Analysis: Iris Bota & Sara Portela

HYROX LISBOA — 2026년 5월 1일

Lisboa, Portugal · DOUBLES · PRO · POR

·

총 시간: 01:07:42
순위: #16
연령별 순위: #1
카테고리: DOUBLES · PRO

Iris Bota

Sara Portela

HYROX HYROX LISBOA - Lisboa, Portugal

1-35월20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:43 (54%)

Stations26:41 (39%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+8.3%9.2%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:15	15
Running 2	4:26	-
Sled Push	2:33	32
Running 3	4:39	-
Sled Pull	3:43	17
Running 4	4:43	-
Burpee Broad Jump	3:01	37
Running 5	4:50	-
Rowing	4:35	25
Running 6	4:50	-
Farmers Carry	1:39	14
Running 7	4:48	-
Sandbag Lunges	3:16	25
Running 8	4:57	-
Wall Balls	3:39	25
Running Total	36:43	18
Roxzone Total	4:22	16

HYROX Race Analysis: Iris Bota & Sara Portela - Lisboa 01:07:42 | HyCoach