HYROX Race Analysis: Freddie Cree & Dan Nota - Cardiff 00:53:24 | HyCoach

HYROX Race Analysis: Freddie Cree & Dan Nota

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:53:24
순위: #6
연령별 순위: #1
카테고리: DOUBLES · PRO

Freddie Cree

Dan Nota

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:23 (57%)

Stations21:58 (43%)

러닝 분석

평균 페이스성능 저하안정성3:40/km-1.9%5.6%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:48	112
Running 2	3:28	-
Sled Push	1:57	30
Running 3	3:39	-
Sled Pull	3:02	34
Running 4	3:38	-
Burpee Broad Jump	1:58	12
Running 5	3:31	-
Rowing	3:46	13
Running 6	3:51	-
Farmers Carry	1:40	20
Running 7	3:24	-
Sandbag Lunges	2:31	21
Running 8	4:01	-
Wall Balls	3:16	4
Running Total	29:23	8
Roxzone Total	-	-