Erica Lottman HYROX 레이스 분석 - Washington 01:23:13 | HyCoach

Erica Lottman

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running41:29 (50%)

Stations34:59 (42%)

Roxzone6:49 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km-1.0%11.5%

구간 기록

구간	시간	순위
Running 1	6:43	-
SkiErg	4:49	122
Running 2	5:04	-
Sled Push	2:05	193
Running 3	5:07	-
Sled Pull	4:40	240
Running 4	4:59	-
Burpee Broad Jump	5:35	376
Running 5	5:06	-
Rowing	5:02	149
Running 6	4:58	-
Farmers Carry	2:13	477
Running 7	5:01	-
Sandbag Lunges	4:33	304
Running 8	4:34	-
Wall Balls	6:02	457
Running Total	41:29	291
Roxzone Total	6:49	364