Frederick Luberto & Bryan Denis HYROX 레이스 분석 - Washington 01:19:12 | HyCoach

Frederick Luberto

Bryan Denis

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running41:09 (52%)

Stations29:18 (37%)

Roxzone8:49 (11%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+3.6%10.5%

구간 기록

구간	시간	순위
Running 1	6:27	-
SkiErg	4:09	521
Running 2	4:38	-
Sled Push	2:06	718
Running 3	4:59	-
Sled Pull	4:06	711
Running 4	5:14	-
Burpee Broad Jump	3:19	532
Running 5	5:22	-
Rowing	4:51	709
Running 6	4:50	-
Farmers Carry	1:49	578
Running 7	4:48	-
Sandbag Lunges	4:12	674
Running 8	4:54	-
Wall Balls	4:46	539
Running Total	41:09	301
Roxzone Total	8:49	674