HYROX Race Analysis: Lonneke Oort - Heerenveen 01:35:23 | HyCoach

HYROX Race Analysis: Lonneke Oort

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:35:23
순위: #179
연령별 순위: #44
카테고리: SOLO · OPEN

Lonneke Oort

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:25 (51%)

Stations38:31 (40%)

Roxzone8:31 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+11.0%10.4%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:52	97
Running 2	5:26	-
Sled Push	1:45	9
Running 3	5:44	-
Sled Pull	4:06	65
Running 4	5:54	-
Burpee Broad Jump	8:02	273
Running 5	6:01	-
Rowing	5:34	237
Running 6	6:00	-
Farmers Carry	2:06	139
Running 7	6:02	-
Sandbag Lunges	5:48	222
Running 8	7:39	-
Wall Balls	6:18	-
Running Total	48:25	-
Roxzone Total	8:31	121