HYROX Race Analysis: Shannon Coughlan & Jacob Gratton - Barcelona 01:10:04 | HyCoach

HYROX Race Analysis: Shannon Coughlan & Jacob Gratton

HYROX BARCELONA — 2026년 5월 14일

Barcelona, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:10:04
순위: #31
연령별 순위: #2
카테고리: DOUBLES · OPEN

Shannon Coughlan

Jacob Gratton

HYROX HYROX BARCELONA - Barcelona, Spain

14-175월20264 days

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:41 (54%)

Stations27:08 (39%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+9.6%2.5%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:09	63
Running 2	4:31	-
Sled Push	2:17	182
Running 3	4:46	-
Sled Pull	3:35	127
Running 4	4:43	-
Burpee Broad Jump	3:36	204
Running 5	4:42	-
Rowing	4:33	97
Running 6	4:43	-
Farmers Carry	1:50	171
Running 7	4:57	-
Sandbag Lunges	3:30	80
Running 8	4:36	-
Wall Balls	3:38	16
Running Total	37:41	26
Roxzone Total	5:19	42