Anna M Hedlund HYROX 레이스 분석 - Riga 01:15:26 | HyCoach

Anna M Hedlund

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (50%)

Stations33:56 (45%)

Roxzone4:05 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.0%4.4%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	5:02	78
Running 2	4:26	-
Sled Push	3:21	38
Running 3	4:44	-
Sled Pull	4:29	45
Running 4	4:38	-
Burpee Broad Jump	4:31	54
Running 5	4:46	-
Rowing	5:01	66
Running 6	4:36	-
Farmers Carry	2:44	78
Running 7	4:42	-
Sandbag Lunges	4:17	46
Running 8	4:32	-
Wall Balls	4:31	23
Running Total	37:30	40
Roxzone Total	4:05	43