Raphaela Steffek & Janne Thomsen HYROX 레이스 분석 - Stockholm 01:02:40 | HyCoach

Raphaela Steffek & Janne Thomsen HYROX 레이스 분석

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 2026년 6월 18일

Stockholm, Sweden · DOUBLES · PRO · GER

·

총 시간: 01:02:40
순위: #83
연령별 순위: #23
카테고리: DOUBLES · PRO

Raphaela Steffek

Janne Thomsen

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running32:46 (52%)

Stations25:20 (40%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+12.9%14.4%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	4:06	157
Running 2	4:08	-
Sled Push	2:16	169
Running 3	4:10	-
Sled Pull	3:18	85
Running 4	4:11	-
Burpee Broad Jump	2:41	118
Running 5	4:14	-
Rowing	4:38	215
Running 6	4:15	-
Farmers Carry	1:38	181
Running 7	4:40	-
Sandbag Lunges	3:10	252
Running 8	4:35	-
Wall Balls	3:33	150
Running Total	32:46	79
Roxzone Total	4:38	126