HYROX Race Analysis: Sam Ash & Lachlan Sykes - Sydney 01:08:14 | HyCoach

HYROX Race Analysis: Sam Ash & Lachlan Sykes

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · PRO · GBR

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총 시간: 01:08:14
순위: #111
연령별 순위: #39
카테고리: DOUBLES · PRO

Sam Ash

Lachlan Sykes

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running34:43 (51%)

Stations26:01 (38%)

Roxzone7:34 (11%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+15.9%15.4%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:46	136
Running 2	3:40	-
Sled Push	1:50	188
Running 3	4:00	-
Sled Pull	3:26	157
Running 4	4:19	-
Burpee Broad Jump	2:40	151
Running 5	4:45	-
Rowing	4:14	170
Running 6	4:30	-
Farmers Carry	1:36	99
Running 7	4:15	-
Sandbag Lunges	3:18	87
Running 8	5:47	-
Wall Balls	5:11	-
Running Total	34:43	-
Roxzone Total	7:34	-