思祺孙 & 佳牟 Verlin Momo Kountchou HYROX 레이스 분석 - Hangzhou 01:11:05 | HyCoach

思祺孙

佳牟 Verlin Momo Kountchou

HYROX HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running39:13 (55%)

Stations27:05 (38%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+6.9%6.3%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:10	105
Running 2	4:48	-
Sled Push	2:20	118
Running 3	4:54	-
Sled Pull	3:49	83
Running 4	4:56	-
Burpee Broad Jump	2:59	92
Running 5	5:13	-
Rowing	4:34	74
Running 6	5:16	-
Farmers Carry	1:50	117
Running 7	5:08	-
Sandbag Lunges	3:26	70
Running 8	4:13	-
Wall Balls	3:57	61
Running Total	39:13	46
Roxzone Total	4:51	105