HYROX Race Analysis: Wendy Au & Joyce Wong - Sydney 01:39:13 | HyCoach

HYROX Race Analysis: Wendy Au & Joyce Wong

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:39:13
순위: #366
연령별 순위: #35
카테고리: DOUBLES · OPEN

Wendy Au

Joyce Wong

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running55:02 (55%)

Stations31:38 (32%)

Roxzone12:39 (13%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+21.3%19.8%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:44	322
Running 2	5:56	-
Sled Push	2:01	550
Running 3	6:21	-
Sled Pull	4:29	457
Running 4	6:26	-
Burpee Broad Jump	5:02	458
Running 5	6:45	-
Rowing	5:14	374
Running 6	6:49	-
Farmers Carry	1:38	298
Running 7	7:12	-
Sandbag Lunges	4:04	297
Running 8	10:13	-
Wall Balls	4:26	-
Running Total	55:02	366
Roxzone Total	12:39	391