HYROX Race Analysis: Oi Nei Lam - Hangzhou 01:37:00 | HyCoach

HYROX Race Analysis: Oi Nei Lam

HYROX HANGZHOU — 2026년 7월 4일

Hangzhou, China · SOLO · OPEN · MAC

총 시간: 01:37:00
순위: #48
연령별 순위: #4
카테고리: SOLO · OPEN

Oi Nei Lam

HYROX HYROX HANGZHOU - Hangzhou, China

4-57월20262 days

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:37 (47%)

Stations46:09 (48%)

Roxzone5:18 (5%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+8.3%6.1%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:26	167
Running 2	5:36	-
Sled Push	4:38	201
Running 3	5:41	-
Sled Pull	6:28	119
Running 4	5:58	-
Burpee Broad Jump	7:09	127
Running 5	6:08	-
Rowing	5:38	92
Running 6	5:52	-
Farmers Carry	2:57	89
Running 7	6:04	-
Sandbag Lunges	5:42	63
Running 8	5:11	-
Wall Balls	8:11	43
Running Total	45:37	47
Roxzone Total	5:18	45