HYROX Race Analysis: Alan Murphy & Aoife Doyle

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:05:53
순위: #51
연령별 순위: #14
카테고리: DOUBLES · OPEN

Alan Murphy

Aoife Doyle

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running32:46 (50%)

Stations26:07 (40%)

Roxzone7:03 (11%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+6.2%13.0%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:04	179
Running 2	3:47	-
Sled Push	1:27	25
Running 3	4:06	-
Sled Pull	3:17	194
Running 4	3:55	-
Burpee Broad Jump	3:40	301
Running 5	4:04	-
Rowing	4:37	295
Running 6	4:00	-
Farmers Carry	1:21	95
Running 7	4:01	-
Sandbag Lunges	3:37	164
Running 8	5:26	-
Wall Balls	4:04	148
Running Total	32:46	35
Roxzone Total	7:03	58

HYROX Race Analysis: Alan Murphy & Aoife Doyle - Sydney 01:05:53 | HyCoach