HYROX Race Analysis: Richard Jones & Katie Jones - İstanbul 01:24:00 | HyCoach

HYROX Race Analysis: Richard Jones & Katie Jones

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · DOUBLES · OPEN · AUS

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총 시간: 01:24:00
순위: #107
연령별 순위: #8
카테고리: DOUBLES · OPEN

Richard Jones

Katie Jones

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running46:01 (55%)

Stations28:30 (34%)

Roxzone9:35 (11%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+8.1%6.6%

구간 기록

구간	시간	순위
Running 1	6:38	-
SkiErg	4:32	269
Running 2	5:22	-
Sled Push	1:49	103
Running 3	5:26	-
Sled Pull	3:13	82
Running 4	5:32	-
Burpee Broad Jump	4:10	194
Running 5	5:36	-
Rowing	4:26	104
Running 6	5:43	-
Farmers Carry	1:49	102
Running 7	5:48	-
Sandbag Lunges	4:10	113
Running 8	5:59	-
Wall Balls	4:21	-
Running Total	46:01	113
Roxzone Total	9:35	112