HYROX Race Analysis: Finley Holmes & Rhys Griffiths - İstanbul 00:55:45 | HyCoach

HYROX Race Analysis: Finley Holmes & Rhys Griffiths

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · DOUBLES · OPEN · GBR

·

총 시간: 00:55:45
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Finley Holmes

Rhys Griffiths

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running28:27 (51%)

Stations21:44 (39%)

Roxzone5:39 (10%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+4.5%6.8%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	3:30	3
Running 2	3:21	-
Sled Push	1:44	144
Running 3	3:23	-
Sled Pull	2:31	29
Running 4	3:24	-
Burpee Broad Jump	2:21	46
Running 5	3:32	-
Rowing	3:49	5
Running 6	3:26	-
Farmers Carry	1:23	18
Running 7	3:30	-
Sandbag Lunges	2:44	34
Running 8	3:48	-
Wall Balls	3:42	47
Running Total	28:27	4
Roxzone Total	5:39	2