HYROX Race Analysis: Aly Mazhar & Moataz Amer - İstanbul 00:57:38 | HyCoach

HYROX Race Analysis: Aly Mazhar & Moataz Amer

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · DOUBLES · OPEN · EGY

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총 시간: 00:57:38
순위: #13
연령별 순위: #2
카테고리: DOUBLES · OPEN

Aly Mazhar

Moataz Amer

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running30:13 (52%)

Stations21:28 (37%)

Roxzone6:04 (11%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+2.8%7.0%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:37	10
Running 2	3:33	-
Sled Push	1:32	61
Running 3	3:40	-
Sled Pull	2:21	16
Running 4	3:35	-
Burpee Broad Jump	2:07	16
Running 5	3:47	-
Rowing	3:58	23
Running 6	3:39	-
Farmers Carry	1:26	30
Running 7	3:39	-
Sandbag Lunges	2:53	43
Running 8	3:59	-
Wall Balls	3:34	25
Running Total	30:13	15
Roxzone Total	6:04	13