Hon Nam Tsui & Larry Louie HYROX 레이스 분석 - Chiba 01:10:34 | HyCoach

Hon Nam Tsui

Larry Louie

HYROX HYROX CHIBA - Chiba, Japan

HYROX CHIBA

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running39:15 (56%)

Stations26:23 (37%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+5.5%6.7%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:11	84
Running 2	4:52	-
Sled Push	2:10	64
Running 3	5:13	-
Sled Pull	4:12	54
Running 4	5:09	-
Burpee Broad Jump	2:25	58
Running 5	5:06	-
Rowing	4:15	28
Running 6	5:00	-
Farmers Carry	1:30	15
Running 7	5:08	-
Sandbag Lunges	3:29	30
Running 8	4:09	-
Wall Balls	4:11	24
Running Total	39:15	28
Roxzone Total	5:02	28