HYROX Race Analysis: 镇杰邓 & 嘉慧李 & Man In Ho & 尚志周 - Shenzhen 01:26:35 | HyCoach

HYROX Race Analysis: 镇杰邓 & 嘉慧李 & Man In Ho & 尚志周

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · RELAY · OPEN · MAC

총 시간: 01:26:35
순위: #63
연령별 순위: #52
카테고리: RELAY · OPEN

镇杰邓嘉慧李Man In Ho尚志周

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running36:22 (42%)

Stations41:06 (47%)

Roxzone9:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:33/km-13.1%17.7%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	5:14	137
Running 2	5:35	-
Sled Push	4:38	251
Running 3	4:50	-
Sled Pull	5:40	160
Running 4	3:32	-
Burpee Broad Jump	4:28	83
Running 5	4:33	-
Rowing	4:43	59
Running 6	5:35	-
Farmers Carry	3:20	130
Running 7	4:51	-
Sandbag Lunges	6:13	93
Running 8	4:19	-
Wall Balls	6:50	65
Running Total	36:22	61
Roxzone Total	9:13	72