Adam Ruddlesden HYROX 레이스 분석 - Perth 01:30:37 | HyCoach

Adam Ruddlesden

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running42:31 (52%)

Stations40:01 (48%)

러닝 분석

평균 페이스성능 저하안정성5:19/km-9.7%17.4%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:05	90
Running 2	5:41	-
Sled Push	3:42	170
Running 3	6:17	-
Sled Pull	6:53	196
Running 4	6:21	-
Burpee Broad Jump	5:45	171
Running 5	5:32	-
Rowing	4:31	111
Running 6	5:27	-
Farmers Carry	2:55	114
Running 7	5:08	-
Sandbag Lunges	4:34	75
Running 8	4:55	-
Wall Balls	7:36	80
Running Total	42:31	85
Roxzone Total	-	-