Jay Clark HYROX 레이스 분석 - Perth 01:10:32 | HyCoach

Jay Clark

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running33:17 (50%)

Stations33:40 (50%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+2.5%13.1%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:08	123
Running 2	4:04	-
Sled Push	3:00	76
Running 3	4:36	-
Sled Pull	4:31	92
Running 4	4:38	-
Burpee Broad Jump	4:32	153
Running 5	4:37	-
Rowing	4:37	149
Running 6	4:27	-
Farmers Carry	2:42	131
Running 7	4:10	-
Sandbag Lunges	4:00	59
Running 8	3:56	-
Wall Balls	6:10	-
Running Total	33:17	68
Roxzone Total	-	-