HYROX Race Analysis: Antoinette Abbing - Rotterdam 01:35:05 | HyCoach

HYROX Race Analysis: Antoinette Abbing

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:35:05
순위: #313
연령별 순위: #61
카테고리: SOLO · OPEN

Antoinette Abbing

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:04 (53%)

Stations37:20 (39%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+8.8%12.8%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	3:27	1
Running 2	5:28	-
Sled Push	2:30	267
Running 3	5:41	-
Sled Pull	6:34	509
Running 4	5:45	-
Burpee Broad Jump	7:14	368
Running 5	5:55	-
Rowing	3:15	1
Running 6	7:57	-
Farmers Carry	2:50	469
Running 7	5:57	-
Sandbag Lunges	5:25	369
Running 8	7:12	-
Wall Balls	6:05	526
Running Total	50:04	325
Roxzone Total	7:45	331