HYROX Race Analysis: Xandra Daswani

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · CUW

총 시간: 01:52:58
순위: #514
연령별 순위: #100
카테고리: SOLO · OPEN

Xandra Daswani

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running62:20 (55%)

Stations43:22 (38%)

Roxzone7:21 (7%)

러닝 분석

평균 페이스성능 저하안정성7:48/km+10.5%5.6%

구간 기록

구간	시간	순위
Running 1	7:22	-
SkiErg	5:04	168
Running 2	7:08	-
Sled Push	3:06	498
Running 3	7:46	-
Sled Pull	4:53	225
Running 4	7:39	-
Burpee Broad Jump	9:31	524
Running 5	8:05	-
Rowing	5:25	296
Running 6	7:49	-
Farmers Carry	2:42	425
Running 7	7:53	-
Sandbag Lunges	8:18	558
Running 8	8:42	-
Wall Balls	4:23	333
Running Total	1:02:20	546
Roxzone Total	7:21	290

HYROX Race Analysis: Xandra Daswani - Rotterdam 01:52:58 | HyCoach